Practice Loosening Preferences

Name a preference you can chuckle about (say, an ice cream flavor).

Now name another one that you don’t take so lightly (a politician, perhaps, or a religion, ethnicity, or sexual orientation).

What it is about the second one that makes it so serious, probably requiring you to defend it?

When you get to the bottom of a “serious” preference, you’ll experience a remarkable sense of freedom and empowerment. Maybe even peace. Kindness.


About RayMunn

Husband, father, Zen guy, web designer, film-maker.
This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s