Practice Loosening Preferences

Name a preference you can chuckle about (say, an ice cream flavor).

Now name another one that you don’t take so lightly (a politician, perhaps, or a religion, ethnicity, or sexual orientation).

What it is about the second one that makes it so serious, probably requiring you to defend it?

When you get to the bottom of a “serious” preference, you’ll experience a remarkable sense of freedom and empowerment. Maybe even peace. Kindness.

About RayMunn

Husband, father, Zen guy, web designer, film-maker.
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