Practicing Non-worry

Sure, it’s okay to prepare for the future.

It’s the fear part we must un-do.

Just get curious to see if a fear underlies a thought. I know it’s not comfortable, but, fact is, there’s just a whole lot you may not be able to control.

Let control-fears dissipate into our vast helplessness.

It’s gonna be okay. (Even if we don’t like it.)


About RayMunn

Husband, father, Zen guy, web designer, film-maker.
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