Practicing Gentleness

Practice gentleness, especially when you don’t feel gentle at all.

  • Set the table slowly.
  • Close the car‑door quietly.
  • Take deep breaths. Count them.
  • Brush your hair as though it were your lover’s.
  • Offer to brush your partner’s hair as though (s)he were going far away for a long time.

Some day, they will.

About RayMunn

Husband, father, Zen guy, web designer, film-maker.
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