Tag Archives: steadiness

Practicing De-restlessness

Unhooking from restlessness has a cost: it does cut you deeply. Your “detox” may require a week or an hour or a year, but coming off the drug of “drivenness” will reward you greatly. It’s easy to spot: just notice … Continue reading

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Practicing a Calm-down

Next time you’re battered by restlessness or boredom, don’t act it out: just sit with it, and wait for the insight. Notice closely what you want (or want to avoid). Grab the reins for a minute and get curious instead. … Continue reading

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Echo on Steadiness

a time to give birth, a time to die; a time to plant, a time to uproot; a time to kill, a time to heal; a time to tear down, a time to build; a time to weep, a time … Continue reading

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Practicing Steadiness

If the roller-coaster is less fun than it used to be, begin looking for the “rhythm” that is your very own unique “stride,” as you go about your living this week. If that’s too vague, maybe you could leave earlier … Continue reading

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